Miso, a traditional Japanese fermented soybean seasoning that originated over 1,000 years ago, is at the heart of Japanese cuisine. As a fermented food, miso is not only tasty but also nutritionally superior and is considered a Japanese superfood, especially for promoting a healthy gut environment.

Join in Upstairs at Bow to explore miso packed with the wisdom of our ancestors, from various perspectives such as Japanese culture, history, nutrition, medicine, and gut health, etc. Let's make your dining experience more enjoyable and healthier with this superfood.

In this workshop you will :

• Learn about miso

• Have the opportunity to tastevarious types of miso and dashi

• Learn and experience how to make your own instant "miso bouillon ball”

• Learn about your microbiome and boosting your gut health

• Enjoy snacks and refreshments

• and more

All ingredients used will be high-quality, authentic products from Japan.

Miso basically contains soybean, and rice or barley, and dashi soup stock may contain fish. Please let us know in advance if you have any allergies or dietary restrictions. We will do our best to accommodate them.

Ingredients: soybean, rice, barley, fish, sesame, seaweed

Registration HERE